Side Effects of Pepsi
Pepsi is simply a carbonated soft drink. Pepsi is made with high fructose corn syrup, sugar, caffeine, carbonated water, caramel color, citric acid, phosphoric acid and natural flavors, in the United States. The use of soft drinks is now become our daily routine without considering the side effects of these carbonated or soft drinks. Pepsi causes a lot of harmful effects. Followings are the side effects of Pepsi or side effects of carbonated drink;
Pepsi increases the blood sugar level/Harmful Effects of Pepsi for Sugar Patients
The sugar present in Pepsi increases the blood sugar level. The liquids that contain large amounts of sugar quickly absorb into the blood stream and become the cause of high levels of blood sugar. The pancreas secretes large amounts of insulin hormone, when blood sugar rises rapidly. As a result, the cells take up most of the sugar from blood stream, which leads to low level of blood sugar or hypoglycemia. It can result in the feelings of fatigue and hunger.
Pepsi causes damage to teeth/Side Effects of Pepsi for Teeth
The presence of sugar in Pepsi affects the digestive tract. The humans depend upon their teeth for breaking large pieces of food into smaller one thus teeth helps in digestion process. Large amount of sugar in the mouth give energy to bacteria that colonize the gums and teeth. These bacteria results in dental cavities thus damage our teeth and underlying bone structure.
Pepsi is directly related to weight gain
Scientific studies have proved that soft drinks are directly related with weight gain. Thus consumption of Pepsi can lead to obesity and weight gain. Although Pepsi is widely used as soft drink in the world but there are many harmful effects of Pepsi. Occasional use of Pepsi is not harmful for health but excessive use of Pepsi is dangerous and harmful for health.
Composition of can of Pepsi
A can of Pepsi is full of carbonated water and following is the composition of can of Pepsi or ingredients of Pepsi:
- 41 grams of carbohydrates
- 30 mg of sodium
- 0 gram of fat
- 0 gram of proteins
- 38 mg of caffeine
- 150 calories