Health benefits of Ginger or Adrak
Ginger or Adrak (in South Asia known as Adrak) is used as medicine, delicacy or spice. It belongs to family Zingiberaceae and its binomial name is Zingiber officinale. Ginger or Adrak can be used as natural remedy for many diseases. Adrak can be helpful in the treatment of ovarian cancer, colon cancer, cold and flu etc. Followings are the major health benefits of Ginger or Adrak;
Several studies have shown that ginger or Adrak is very effective in the treatment of morning sickness disease.
Adrak Reduces inflammation and pain
Ginger or Adrak is a powerful natural pain killer and also enriched with anti-inflammatory properties. It reduces the pain and inflammation problems.
Adrak causes heart burn relief
Ginger or Adrak is also helpful in the treatment of heartburn. For this purpose, people mostly take it in the form of tea.
Treatment of migraine with Adrak or ginger
Scientific researches have shown that Adrak or ginger is helpful in the treatment of migraine because it stop prostaglandins from causing inflammation and pain in blood vessels.
Menstrual Cramp Relief with Adrak/Health Benefits of Ginger for Women
Ginger tea along with brown sugar is used in the treatment of menstrual cramp. It is especially very useful for the women in certain diseases related with women.
Nausea can be cures with Adrak
Nausea can be cured by Adrak so use fresh ginger root in your cooking or grate it into your tea.